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Choose your pricing plan

  • Boxing for fitness block

    35£
     
    Valid for 8 weeks
    • Boxing for Fitness

  • Boxing for fitness 10 session block

    70£
     
    Valid for 12 weeks
    • Boxing for Fitness

  • LBT 10 session pass

    65£
     
    Valid for 12 weeks

    • Monthly Online Coaching

      75£
       
      Valid for one month
      • Nutritional advice
      • Personalised exercise plan
      • Group accountability and cheerleading
      • Stat tracking, interactive weekly feedback, education
      • Top tips for success
      • Habit tracking
      • PDF's

    • 6 week challenge

      99£
       
      Valid for 6 weeks
      • Sustainable habit building for life
      • Nutritional advice, macros, calories
      • Weekly focus
      • Stats including weekly measurements
      • Goal setting
      • Habit change and behaviour change
      • What's app support group
      • Exercise focus

    • Fit in 15

      9.99£
       
       
      • PDF self guided document
      • 4 weeks worth of workouts
      • Nutrition guidance and inspiration
      • Mindfulness, goal setting and behaviour change
      • Action the steps for best results

    • Personal Training in person or online

      32£
       
      Valid for 7 days

      • Menopause 1:1 Coaching

        30£
         
        Valid for 7 days
        • 45 minute appointment
        • Science backed, reputable information
        • Symptom management advice
        • Lifestyle support
        • Signposting
        • Personalised action plan

      • Personal training home visit

        340£
         
        Valid for 3 months
        • 8 sessions in your own home
        • Workouts tailored to your needs
        • Based around the equipment you have at home

      • LBT 4 session class pass

        28£
         
        Valid for 2 months
        • LBT group class

      • Perimenopause Power Pack

        19.99£
         
         
        • Workout plans
        • Nutritional information and guidance
        • Mindfulness
        • Habit tracking
        • Meal planning
        • Goal setting
        • Self care and sleep

      • Monthly Membership

        19.99£
        Every month
         
        • Educational tools and files - fitness and nutrition
        • Mindset change, mindfulness, sleep, menopause information
        • Online and on demand workouts
        • Recipe ideas and nutrition toolkits
        • Lifestyle tips and advice
        • Support and habit coaching information, cheerleading
        • Learn how to apply new habits for lifelong changes
        • Work towards your goals using the files independantly
        • Access to webinars and events
        • Live Question and answer sessions

      • Personal Training block 8

        240£
         
        Valid for 3 months
        • Goalsetting
        • Monthly reviews
        • Personalised exercise plan

      • Personal Training block 4

        128£
         
        Valid for 3 months
        • Goal specific
        • Monthly reviews
        • Personalised Exercise plans

      • Bespoke Exercise plan

        30£
         
        Valid for 3 months
        • Exercise plan for your goals
        • Nutrition - calories and Macro calculation
        • Guided exercise to help you know what to do

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